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The Wellness and Progress Journal

$40.00 $29.00

Muscle 4 Mind’s original Wellness and Progress Journal.

5 minutes a day to reflect on your thoughts, practice gratitude and focus on what matters.

Become healthier, happier and more productive by utilising the amazing benefits daily journalling can provide.

90 days of journalling, 3 months of habit tracking.

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Weight 0.4 kg
Dimensions 22 × 14 × 4 cm

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