by Charley O'Halloran | Sep 29, 2020 | Mental Health, Personal Thoughts, Self Improvement
THE JOURNEY SO FAR I haven’t spoken to many people about a lot of this, but I’ve learnt the only way to be able to help other people like me is to be completely transparent myself. I left out some pretty significant things to try and keep it as...
by Charley O'Halloran | Jul 15, 2020 | Mental Health, Self Improvement
SUCCESSFUL MEN MEDITATE These guys are world class performers. The best of the best. What do they have in common? They all meditate. And I’m sure they have a lot more strains on their time than any of us. Tim Ferriss has interviewed hundreds of the top level...
by Charley O'Halloran | Jul 11, 2020 | Self Improvement
‘Change your weekends, change your life.’ – Grant Cardone How do you spend your weekends? Are you staying out late, drinking to excess, eating like an idiot, binge watching inside and mindlessly scrolling what everyone else is doing? Well no wonder...